Waste to health ( using Apple scraps as Vinegar-Episode 1)

Image source

Many folks uses a whole lot of apples while making anything like apple sauce or pie, but most folks discard away the peels and cores which can be used in making vinegar used in marinades and salad dressings. Most importantly, it is used as an excellent natural or home remedy against many health challenges and ensuring optimal health for lovers of natural healthy living and those who care about their personal hygiene.

To do this, we just need few ingredients like-

~Apples that is grown organically

~~~ Use the peels and cores you got from the apple

~~~ 2 or 3 tablespoon of natural honey ( can use sugar if no honey)

~~~ Use upto 2 or 3 glass cups of clean natural warm water ( non chlorinated)

There are different methods based on individual style. Below is an excellent video on how to do this...

watch video here

.

 Benefits of apple cider vinegar

Apple Cider Vinegar (ACV) has so many uses as home or natural remedies, however, ensure its from organic apples and with the mother . ACV Can be used as home remedies for dandruff, yeast infection (especially vaginal yeast infection) regulates blood pressure, enhances weight loss, lowers cholesterol, improves skin health, used as remedy against acid re-flux etc. 

More info on episode two.

Conclusion: In this short article, we learnt that our waste products can be converted to good use for our health benefits and one of the wastes products is Apple scraps which can be used as beneficial vinegar good for our body system. So, why not be health smart and keep converting those wastes into health.

If you like this, resteem and please can you give me an upvote to show support, send in your comments on which waste items you convert to health and follow for more.

Also read this

Wanna know the next big thing in crypto currency? click on post below!

 The winning team (Bitcoin, Steem, EOS and the next big thing- Elyte!)

Source