Lemon Diet to reduce one kg of weight a day!
Various studies have shown that lemon's role in reducing stomach fat is a lot. However, if you can make lemon diet in the right way, you will be benefitted yourself. You can also reduce weight by one kilogram every day. According to various medical experts, the lemon is able to reduce weight by 100 percent. Because lemur juice is able to expel toxic substances in our body. It improves our metabolism and helps improve the immune system. By drinking this drink, you can always feel yourself refreshing and strong. The way to create this beverage is described below.
Materials Required:
- Water - 8 cups
- Lemon juice - 6
- Honey- half cup
- Mint leaves - 10
- Ice cream - like the need
Preparation method: First warm the water. There is no need to heat such water. That means heats the water at 60-degree temperature. Then mix all ingredients together. Then let it heat for 2 minutes. Then take the mixture down from the oven. After coming to normal temperature, keep this mixture refrigerated for a few hours. Then you can drink this water. Each time you drink this drink, an ice piece must be mixed with a glass mixture. Before drinking breakfast, drink this drink a glass of wine. Then eat the fruit salad in the morning breakfast.
Drink a glass of this glass before sleeping at night. Eat some nut with. Eat some cooked salad with a boiled egg and lettuce leaf in lunch. Which helps reduce weight. At 4pm, lemon will drink another glass of the drink. You can keep fish or chicken meat during dinner. If you have a salad diet, drink salad and drink it. If you do not want to reduce the weight, if you want to fix the body structure then drink this drink a little bit throughout the day.
Drink this drink for 5 days this way. Of course, leave unhealthy foods. Otherwise the weight will not decrease.