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RE: 149,471 Total Team Reps (+3,120) - The Steemit Daily 100+ Rep Fitness Challenge - Day # 75 - 2/19/18

in #health • 7 years ago

Challenge Complete! 356 reps!

Boulder Shoulders :)
Standing Press- 4x10
Seated Barbell Press- 3x12
Machine Press- 3x12
Lateral Raises- 3x12
Front Raises- 3x12
Face Pulls- 3x12
Shrugs- 3x12
Cardio- 4k row

7 years ago in #health by
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     7 years ago 

    Solid day. Your pup should walk him/herself today to give you a rest.

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