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RE: Massage for Awakening Health - Drumming Massage (with video) - Healing @fmatinata at the @gardenofeden
I am just starting to learn Mindfulness Meditation to help with my chronic pain. I love the sound of these massages :)
I would love to hear your experience with that if you want to share. How long have you been doing Mindfulness Meditation and are you experiencing the benefits?
All kings of massage are fun to engage, and so healthful to the body. Using all different kinds keeps it fresh and gives the body an opportunity to relax on many different levels. Thank you for your comment @karenb54.
Hi, iI was advised to do it from my Rheumatologist last year,I have started doing it properly this year, there's a few earlier posts about it. :)
I have just posted an update :)
I'll check it out. Thanks for sharing @karenb54.
Thank you :)