5 tips that help your health -Doctors information

in #health7 years ago


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health is wealth.if we maintain some rules we can keep our health a good way.

1.cycle: driving cycles is improve our health.
2.water: water keep our body fresh.
3.walk:it is very important that walking in the morning.
4.swim:swim keep our body strong.
5.sleep:you need to sleep 7-9 hour daily.

this information collected from doctors.

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To keep the body healthy every day exercise is necessary to run different types of eating and playing sports etc. If the body is healthy then only

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Thanks for your useful post. Physical exercises for a healthy and wealthy health are very important. So we have to do this.

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Very nice post. To keep the body healthy every day exercise is necessary to run different types of eating and playing sports etc. If the body is healthy then only

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