My Weight Update

So end of week three on my weight loss journey. This will be a simple and short post about my weight drop. Not very fast but it's progress.

Here are some photos

Second week

And third week as of Aug 14 2017

So as of right now I haven't really dialled in with the nutrition plan just yet and I think I will do that today. I will try to figure it out on my own as I do not have enough funds to pay for a trainer or a nutritionist.

I'll just use common sense and use my fitbit to track my food intake and post that up next week and see if there is any big jumps for fat loss.

Let me know if you have any ideas for food intake or tips!

Thanks!

Joseph