I wish you the best of luck cause it is not as simple as it seems. If we talk about me, the ketogenic diet does not suit me. Now I am taking a course on anabolic steroids, so I need to consume both proteins and carbohydrates. I buy pills only from this store: https://purerawz.co/ , because it is the only store with quality steroids, I know. According to my meal plan, I have to eat more than usual. Without carbohydrates as energy and proteins as a building material, progress will not be possible, so the keto diet does not suit me.