Every morning, I have bacon and eggs for breakfast. That is it. No toast or anything like that. But this month I cut it back to one slice of bacon and on egg. I can't really give that up. I did pretty much give up on dairy a couple of years ago -- except for cheese. It was the mainstay of my day but in January, I stopped buying cheese. And stopped eating it. I never thought I could do that. We only use olive oil and I rarely eat baked goods. (In spite of this, I still outweigh Mike Tyson.)