Among many stomach disorders, one of the most desperate is Gastritis, is basically an inflammation of the gastric mucosa (layer of cells lining the stomach, basically protecting it from the action of gastric juices), this condition is attributed to the intake of alcohol, smoking, an unbalanced diet, eating disorders, stress, lateness between meals and / or possibly a condition by the bacteria known as Helicobacter pylori. It causes discomfort such as vomiting, belching, burning, reflux, abdominal distension, nausea, lack of appetite, bad breath, and depending on the severity, blood can be seen in the stool and vomit.

Pharmacologically, it is recommended the use of antacids and different medications that help to normalize the stomach pH, ​​relieve the symptoms and disappear the condition, for the problem posed previously, the shortage and the high costs of the medicines, in some countries such as Venezuela, has resorted to retake natural therapies such as those that I recommend immediately:

* Take a cup of warm water with lemon, this helps to decrease the normal gastric acid, they are also attributed to be a healing for the scars of the stomach, so ulcer wounds can decrease.

* Take a raw potato, wash it, peel it, scratch it and finally throw it in a glass of water, let it rest all night, strain it, and finally take it. This shot contains large amounts of starch, which reduces the symptoms.

* It has been demonstrated that the consumption of olive oil helps relieve the discomfort caused by gastritis, its lubricating power also helps the food to reach the stomach, causing less pain.

* Add in a glass of warm water, a couple of tablespoons of honey and consume it in the morning, preferably on fasting, decreases the acidity and restores the stomach walls.

* Chop parsley, boil with water, let stand, strain, refrigerate and take on fasting, also decreases symptoms by its active components.

* Boil a tablespoon of flaxseed in a cup of water, let stand, strain and take after meals.

* Ingest coconut water.

* Cook cabbage leaves with a cup of water and take it on fasting.

* Soak in water, a cup of barley, strain, and take it on fasting.

* Liquify, a large potato, carrot and celery without cooking and without shell, take immediately, fasting and continue with the diet for a month.

* Take the juice of aloe three times at day, in addition to improving stomach discomfort, it purifies the blood and is a recognized antimicrobial.

* Cooking a cup of rice or a cup of corn grains in a liter of water, when it is cooked, strain and drink as water during the day, helps cool the walls of the stomach.