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RE: My Favorite Adaptogenic Herb

in #health6 years ago

Adapt or die is certainly an apt philosophy to adhere to given our hyper-connected and competitive world.

As you alluded to, the Lord provides us with myriad resources to handle any hardship. With that said, the mainstreaming of adaptogens is just what the doctor ordered for modern society, in my opinion.

For anyone interested in learning more about adaptogenic herbs and how to maximize their utility, a resource I recommend is Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston and Steven Maimes.

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the mainstreaming of adaptogens is just what the doctor ordered for modern society, in my opinion.

I could not agree more. What we need is around us if we look.

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