TIPS TO GET WHITE TEETH.

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Have you ever wondered why you don't have a white teeth despite brushing regularly, below is why:

1. The colour of your food is very very important. Food wit mostly dark colour can be bad for the colour of your teeth when Taken constantly. And also drinks like coffee, red wine, black tea of Coca Cola. It advisable you use a straw when consuming such drinks.

2. Brush your teeth regularly. According to health practitioners, it is advised to brush your one's teeth twice a day. You can wait 30 minutes after meal before brushing your teeth. Even if you can't afford to brush your teeth 3 times a day after taking your meals, then 2 times a day is just fine.

3. Brushing your teeth the right way. Brushing your teeth too hard doesn't mean it will be whiter than snow. Do it the right way. Take your time, brush slowly, making sure you touch every area of your teeth gently and not in a rush.

4. Have you ever heard of baking powder? What well it does more magic than just makes pies. Using a bit of baking powder While brushing your teeth makes your teeth whiter than normal. While it is not advised to use it on a daily basis.

5. Use whitening kits. Teeth whitener is sold in the market, supermarkets and It is a great choice to make your teeth very white.

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