Weight loss without any exercise? (100% true)

in #health6 years ago

Hello viewers, greetings everyone. Most people we like to eat. We can not control ourselves if we see delicious food. But I can not eat as much as I fear of increasing weight. Today, I will tell you some tricks so that you can eat it but you will not increase your weight.
Dear Friends:

Tricks No-01: Before you drink a glass of water.

Tricks no-02: Drink as much water as possible after the meal.

Tricks no-03: Drink water every day whenever you get the chance.

Results of Tricks No-01:

Some parts of your stomach will be filled as a result of water, so that the amount of extra food will be reduced to some extent.

Results of Tricks No-02:

Due to drinking water at the end of the meal, your food will be fast digested, it will not let excess fat be prepared.

Results of Tricks No-03:

Due to drinking water throughout your day, fat will not be made in your body and you will not get extra food.

Side effect: You do urine again and again.Jcsami..jpg

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good post bro...carry on & keep me in your mind @jcsami

thanks bro

it is necessary for everyone.

thanks, knock me facebook group

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