RE: How To Improve Your Sleep- An Evidence Based Approach — Steemit

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RE: How To Improve Your Sleep- An Evidence Based Approach

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jbn (60)in #health • 7 years ago

I used to suffer from insomnia. Now i am okay ☺️
Burning myself out in gym literally helped me

7 years ago in #health by jbn (60)

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howmanymiles (52) 7 years ago

Absolutely. I sleep MUCH better after a good workout.

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