How to stop masturbation

I myself also masturbated in a small amount. Later I became aware of its evil and was able to leave it

Remember it is a type of human disease.

You must first be aware of the consequences of leaving masturbation.

So those who missed the previous post, they got the previous post and find out the consequences of this.

The terrible badness of masturbation!

Masturbation quit tips

To quit masturbation you have to be cursed and persistent.

We are generally more excited in the afternoon, so try it at a distance from the bed.

Suddenly, if there is such a wish, then you will immediately get used to any physical work. Such as booked or any other exercise.

And the most impressive is that you have to be away from pornography.

Because this kind of video leads us towards this bad job. So avoid any porn and shoe in any way.

Throw things away that move you towards masturbation, stay away from them. If you want to get rid of excessive masturbation, then waste them if there are porn movies or glasses. Before using the Internet, browse the browser parental control and block the ad content.

Do not look bad at the girls. Seeing them or seeing them, you will see the mind and the vision.

Keep yourself busy as much as possible.

Be patient. One day, get rid of intoxication, it will not be so. If there is concentration, then gradually go out from any addicts. Sometimes it will be wrong. Do not give up and leave all of them frustrated. Try it. Keep on

Try to avoid those who talk about bad things or girls, or talk about porn movies or cats.

Do not be alone when you are extremely addicted to masturbation, spend less time in the house, spend more time outside. You can jog, walk around the bike. Students can study together with classmates if they are students. Can spend time visiting libraries or coffee shops.

Spend more time with friends and family.

You can meditate or meditate. Yoga can be exercised.

Think of your family, think of those who are with you.

Share the room with someone in the night while masturbating. Keep the window open, sleeping light and sleeping. When you see that you can not succeed alone in all your efforts, then friends, family, doctors - they can be helped. There is nothing to shame here.

Try to do something good, do something that has never happened.

Lie down with the girlfriends or lovers, sit in solitude and do bad love.

Try to avoid phonesex.

Remember, if I can control myself with a little trouble, I will be happy.

Although it is unlawful in the eyes of Islam, science is not a crime of 1 time a week.

I became aware of the badness of masturbation left.

Keep in mind that nothing is overly good.

Learn to love yourself, live your life, follow your religion.

Then it is possible to stay away from all kinds of bad things.

If you love yourself and love Islam, you have to leave it.

Restrain yourself, and make strong promises.

Not only for you but also for many reasons, I can do a lot to help you.