Day 27 Intermittent Fasting(27hrs) Update Part 2 Storytime & Time Travel
This was about half way through my walk/jog :D Had so much energy I had to make a video so part 2 it is! It was soo hot today though ! Sweating like crazy! I just woke up slept for like 5hrs :D Time to get back to work! In this video I was just sharing a few stories and briefly on how I found out about bitcoin.
So, proud of myself. Tomorrow is Friday and will be a super super busy day! But, I will hit day 28! Can't wait for that 30 day mark! Stomach getting smaller. Getting more toned. Vains popping everywhere. Fasting over 18-20hrs plus is not a problem. Working out daily, I got this. CAN'T STOP, WON'T STOP!
thanks for sharing your health journey. whats your longest wet or dry fast?
The longest I ever did in my life? It was 10 day just water fast(no food). But, with IF the longest I did was 32hrs :)
congratulations, pretty long. IF dry or wet? Some days I do a 'water fast' but hardly drink any water whatsoever so I call it "Mostly Dry" Fast
I mostly do IF dry lol. I don't drink as much water as I should. But, I would say out of 30 days so far I drank water during my fast about 4-6 days total. Not too bad :P The rest my body was empty of water or food for the fast :)So, funny how you call it dry or wet fast xD lolol
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