Keep these things special during the rainy season, otherwise there may be a serious problem in the stomach
Due to lack of proper food in the rainy season, there are more chances of having many stomach related diseases. Experts believe that anyone can work on health problems by changing their eating habits.
Experts have made some suggestions to avoid the health problem caused by food and drink. Rescue those who can do you with stomach problems ...
Do such measures:
Add garlic, ginger, black pepper, asafoetida, cumin powder, turmeric and coriander in the room as they help to increase digestion.
Drink boiled water in the rainy season. Reduce the use of salt in the food and avoid excessive salt intake because it keeps the risk of blood pressure going up.
-Continental eating vol people take a lightly cooked light or soup on a low flame while cooking it. Use caution in eating fish and shrimp. Avoid eating more fish and meats with heavy curry in this season.
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