Health Tips: Increasing Hemoglobin is Green, Learn 4 Benefits

Honey or honey is a delicious food item. It is also used as an important medicine for centuries. According to Ayurveda's knowledgeable Dr PC Prasad, about 30 percent of honey was used in Sumerian medicine. In India honey is an important part of Siddha and Ayurveda medicine, which are the traditional methods of medicine. In ancient Egypt, it was used in skin and eyes diseases and has been applied as a natural bandage on the wounds and burning scars.

Benefits of honey
1- Increases hemoglobin, mixing honey and honey with lukewarm water, there is a beneficial effect on the number of red blood cells (RBCs) in the blood. Red blood cells mainly carry oxygen in the blood to various organs of the body. A mixture of honey and lukewarm water increases the level of hemoglobin in the blood, thereby improving the condition of anemia or a lack of blood.

2- Profitable to reduce blood sugar - Iron deficiency means that if the anemia occurs, the iron element is consumed in small quantities in the diet or the body does not adequately absorb it. This affects the ability of carrying blood oxygen. Reduces the ability to carry oxygen, cause fatigue, and sometimes depression and other problems. Honey can reduce these problems while increasing the ability of blood to carry oxygen.

3- Beneficial in blood pressure- Blood pressure means reaching a small amount of oxygen in the brain. In the same way, if you do your head down, then it starts dizziness, it means the problem of hypertension. Either due to hypertension or lack of oxygen, you get dizziness.

4- Inflammatory in chemotherapy - Honey in patients with chemotherapy can prevent the number of white blood cells (WBC) from decreasing. In a small experiment, during chemotherapy, 40% of patients at risk of low WBC number were not recovered after drinking two teaspoon honey after treatment.