Healing power of laughter
Laughter is very useful for our health.
When we laugh or even smile, the world around us seems to us more tolerant and positive.
Our mood improves, the brain and nervous system receive impulses that have a beneficial effect on their work.
In addition, according to research of scientists, laughter strengthens the immune system and improves health in various diseases.
Laughter reduces pain and strengthens the lungs and heart and even normalizes blood pressure.
According to to research of scientists, during lifetime half of the people with a weak heart laughed much less often than healthy people of the same age. So laughter positively affects the body as a whole.
People who laugh more often are healthier.
Laughter relieves mental stress, which causes a variety of diseases. Neuropsychic stress causes damage to the protective barriers of blood vessels, this leads to the formation of cholesterol
plaques. The result is cardiovascular diseases.
So laughter, even smiles and a positive outlook on life we can consider as a healthy lifestyle.
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I followed you. I am waiting for your answer :-)
great article
Oh, thanks :-)
Followed you :-)