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RE: POWER OF NATURE - How I Healed my Tonsillitis Within 5 Days
I needed a magic kick in my ... ;) I got it) because I know about raw since 2011) and I also had 2 not very successful going to raw) this attempt will be the third and last) yes)
Great, so are so trying all-raw right now? I am happy to help out with any support if needed, just let me know 😉
yes, while I eat only raw) but I do not know how much I will be enough, and I'm afraid that if I switch to raw sharply - then I will uncontrollably eat a lot of super harmful food...
thanks for your support, it's very valuable for me)
A slow transition definitely is a more gentle approach for your body, this can help you not to experience strong detox effects.
I myself transitioned gradually to raw foods without even planning this. First I had raw lunches of just fruits, then I started with raw breakfast smoothies and only then I realized that I was almost eating just raw food all day. The change to a raw dinner was then a very conscious decision and took some more effort. 😉
I also ate more fruits and vegetable salads, and then on cheese) I adore smoothies in general yummy)) and all the fruits are delicious in their own way) and even when your health is at stake - then the choice is obvious)
I already lost weight and do not hurry anywhere) the main thing that the body was comfortable)
yes, in the evening - blind munches, when you want to eat everything and more)
I understand you perfectly)
Smoothies are so great, especially for a transition towards eating more fruits! So true, it is much easier to change your diet if you have a clear intention behind it, health is one of the best there can be 😉
yes, you are right, health is number one)