Phenomenal article! I'm going to share this on FB as well as resteeming. This is my favorite "sum it up" line: "These people were eating in line with their traditions, their home and heritage, and no two cultures shared identical diets, but across the board they were healthy specimens."

I do a lot of psycho-spiritual work with ancestral lines, so it's nice to see someone address the topic from a nutritional perspective. Really well done.