6 scary side effects of tea that you didn't know

1. Beware of these harmful effects on your health!

Tea is a healthy drink! Almost every one of us wants to embrace with a cup of hot tea, along with a full plate of Bakura when it rains. Tea is the first thing we think about when we come home after a long day at work. In fact, it does also use as a remedy for sneezing and light fever. Most of us swore by our Adrak Wali Chai and Tulsi Wali Chai. But there is a hidden side to the refreshing drink. It can also cause health problems in some people and if taken to uncontrollable proportions. Here is a list of some facts that will give you chills.

2. Sleep disorder and diuretic effect

Caffeine in tea can lead to a mild diuretic effect if taken in excess. It can also cause sleep disorders.

3. Constipation

Theophylline, a chemical in tea, can cause the drying effect during digestion, causing constipation. Many believe that drinking tea in the morning helps us to move the small intestine while drinking copious amounts of tea can cause the disease.

4. Anxiety and  restlessness

Caffeine is one of the most popular medicines to improve mood and has some excellent and harmful effects on the body. Excessive consumption of tea can cause sleep disorders, insomnia, anxiety, and increased heart rate.

5. Possibility of abortion

Pregnant women should avoid tea altogether, as the content of caffeine can harm the development of the fetus and poses a threat of spontaneous abortion.