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RE: Dear Diary: I Feel Dizzy Today And My Head Spins As I Get Up Or Turn My Head
Ext hridoey Your dizzy can be cause you lack intake food. So i think you need eat.
sometimes dizziness can be caused by our poor stomach. Not eating on time makes stomach acid increase and if left can cause headache even to vertigo. so we recommend eating regularly. If the stomach is not healthy try eating porridge from tapioca flour.