Awesome. That is the best way we can really learn how to relieve menopause, word of mouth. It is a very critical part of a women's' health, I really don't want to leave it in the hands of a corrupt medical association that is just trying to make a buck on us. And the FDA is a joke allowing so many toxic thing to be sold just by giving them a nice handout. I think comparing notes together we can accomplish more than the medical community ever did. keep in contact and if you know other women that are going thru this encourage them to inquire or recommend helpful tips. Thank you @creativeusername.