Even if we make every effort to live a clean, natural life, it is almost impossible to avoid exposure to toxins. The chemical compounds used to make Teflon are very difficult for the body to eliminate. Use an iron or ceramic cookware instead of Teflon cookware. You can use a cookwarerank guide to choose quality cookware.
Also, be careful with plastic, buy products that do not contain A, or choose products made of other materials, such as glass. Avoid plastic utensils, including salad bowls and water bottles. Give preference to stainless steel, glass, and other safe materials.