How to protect ourselves from dust allergies?

in #health6 years ago

Hi steemians. I hope you're doing great nowadays. I've been encountering so many people suffering from various allergies, but the most common one seems to be the dust allergies.
Although i did not make a huge research of to many people but i noticed from most of my friends and family and people i've seen while working that they suffer from many kind of allergies.
Then i started googling and started reading to get some knowledge about this kind of allergie and i found really awesome content and learned a lot myself, so then it hit me, to share this knowledge with all of you, so together we can share the knowledge with our loved ones and friends / colleagues. That way we can be healthier ourselves too and educate our friend & family so we can have them even healthier around ourselves.
So stay healthy with healthy people around you. Enjoy the article below:


They account for about 75% of respiratory allergies and, as the main cause of their appearance, causes these forms of allergies present throughout the year, but with the most obvious symptoms mainly in the spring, summer and autumn seasons, as long Winter season dust and pollen do not behave as allergens, because they are cleaned by rain. On the other hand, in the spring and fall we try to close the home and use the air conditioner more often by alternating its temperature according to the environmental temperature changes. But in the summer season we are currently in, we often go home and this must be prevented by taking the appropriate measures.

Clinical signs of a person with allergies are extremely noticeable, including eye rash, breathing difficulties, persistent complaints, nasal secretions, and headaches. Therefore, some measures should be taken to protect the appearance of their symptoms.

  • First, ventilating the house even in the fresh days. It is good that housekeeping is done continuously, along with washing the covers and curtains, which often become carriers of a high amount of dust that provokes the clinical signs of allergy from house dust.

  • Secondly, do not keep green plants (like flowers) in the bedroom and the more you keep pets near you. Plants and pets behave as an allergy to air routes, especially if you have family predispositions for inheritance, so try to avoid these two other factors.

  • Thirdly, although it's a bit unhealthy, allergist doctors suggest that if you are allergic and you live in poor conditions for your illness, change your home to be more protected from allergy. High-altitude living is well-known for improving allergy signs, since living in flat places makes all the particles of aeronauticals easily distributed in every possible environment.


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