Health Deceptions you are all faced with! pt,1

Many of the ways we "care" for our bodies can actually be harmful to our health. Are dairy and meat products as wholesome as we believe? And how do we escape the unhealthy lifestyle that is so prevalent in our culture?

Is a Little Wine Good for the Heart?
Reports show that red wine may be beneficial to heart health. Is that a good enough reason to start drinking alcohol?

Excitotoxins:
Excitotoxins cause physical and spiritual destruction.
Learn about the main types of exitotoxins and what can be done to avoid them.
http://amazingdiscoveries.org/H-deception-health_excitotoxin_brain_cell_aspartame#_

Deathtraps in the Cosmetics we Use

There isn't one person I have ever met who knew anything about cosmetics, and that is because the chemistry of cosmetics has always been cloaked in secrecy.

Necessary Treatments?
From mammograms to prescription drugs, the modern medical industry is always presenting a new way to diagnose and solve health issues. But are these new treatments really healing anything?

Sugar—Affecting the Body and Mind
Refined sugar is addictive, destructive, and devoid of any nutritional value. Why does it continue to be a staple food across the world?

This is only part 1 there will be a lot more posts on this topic
and going into great detail of everything
Until then stay healty&fit