Spices are rich in benefits #4
This one spice is very popular among mothers who have a hobby of cooking. Not just for cooking, cinnamon also can make your homemade cake has a very delicious aroma. Besides having a distinctive aroma, cinnamon also has tremendous benefits for the health of our body.
Today, @HealthWizard will discuss about the extraordinary spice, cinnamon.
Benefits of cinnamon for body health :
- Controlling Blood Sugar
Cinnamon has an antioxidant that can help control your blood sugar level. Cinnamon helps the digestion process after eating and helps improve insulin response in patients with type 2 diabetes. 1 gram of cinnamon alone is known to reduce blood sugar levels, triglycerides, bad cholesterol, and total cholesterol in diabetic patients. Cinnamon can also lower the risk of heart disease in diabetics.
- Relieves Stomach Pain
Cinnamon ingredients also can cure stomach pain. The way is easy, mix honey and cinnamon, stir well, then drink it. In this way, in addition to treating stomach pain, also can clean your stomach.
- Overcoming Bad Breath
Bad breath is very annoying our daily activities. Shame to chat with other people at close range, people will be disturbed by our bad breath. But you don't have to worry, cinnamon can help you to overcome them.
Ingredients :
- 1 teaspoon cinnamon powder
- 1 teaspoon of honey
- 1 cup warm water
How to :
Mix honey and cinnamon powder in warm water. Drink every morning, this herb can make your mouth fresh all day and eliminate wanting mouth disturbing.
- Prevent Infection
Cinnamon has a natural anti-infection component. Cinnamon is proven to effectively remove H. pylori bacteria that can cause ulcers, and various other types of bacterial diseases.
There are many spices that are very beneficial to our body. This proves that God spoils us with gifts and affection, we only need to find out and be grateful for the blessings.