POMEGRANATE

Pomegranate has a shape that resembles a grenade , in addition to its shape that resembles a grenade, it turns out its properties are similar to grenade, pomegranate can destroy and eliminate various diseases in your body. The sweet taste makes the pomegranate as a juice that is very easy to be consumed by anyone, elderly, adults, teenagers, even children.

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Today, @HealthWizard will discuss about the incredible benefits of pomegranates.

The benefits of pomegranate for your health :

Soothes the stomach and improves digestive health

Pomegranates are often used in treating diarrhea and dysentery, because pomegranates are able to secrete toxins and aid digestion. With the existence of very high fibers contained within it makes the pomegranate able to improve and regulate bowel movement.

Heals wounds and removes scars

Pomegranates have the ability to speed up the wound healing process. Pomegranates can also protect the skin from damage caused by constant exposure to sunlight. Pomegranate is very helpful in regenerating cells in the outer layer of skin and inner skin layers. Pomegranate also helps the body's natural antioxidant production, which will help regenerate skin cells. Pomegranate also helps improve blood circulation, and helps improve skin tissue and wound healing.

Prevent cancer

Believed to drink pomegranate juice every day can kill and reduce the rate of growth of cancer cells, it is because in the pomegranate contain luteolin, ellagic acid, and punicic acid that can simultaneously prevent cancer, in addition to the pomegranate also contain antioxidants, vitamin A, vitamin C and iron are very high that are useful to combat the impact of free radicals that become one cause of cancer.

Maintain healthy skin and anti aging

Pomegranate is very rich in Vitamin C which is very necessary to maintain skin health and moisture, so no doubt about the benefits of pomegranates are very good for skin health. Pomegranate can prolong the life of fibroblasts that serve to produce collagen and elastin which tightens the skin and prevents the formation of fine lines and wrinkles. Collagen and elastin give strength to the skin.

Nourish and strengthen the heart

Pomegranates can reduce the risk of blockage in the arteries that can cause blockage of blood flow to the heart and brain. Pomegranate also serves to lower bad cholesterol and increase good cholesterol that will increase blood flow to the heart, and make the heart stay healthy

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Its unique shape and taste are very sweet, as well as the extraordinary benefits make the pomegranate very interested by lovers of alternative medicine.

The pomegranate will care for and maintain your health from within and outside your body, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow @HealthWizard. Be Happy and be Healthy

Thank's steemian'

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