Don't panic ...its just a mnemonic pleeeease .

😜😜.

C for constipation.

A for acidity in cells.

😕😕

S is sleeplessness.

😴😴

H is harmful hobbies and hurtful habbits.

😷😷

E for Emotional negativism.

😬😬.

W for water deprivation.

🙊🙊

S for sedentary lifestyle.

🙈🙈.

Benefits of the actual cashew fruit are:

Fights Heart Diseases
Helps Prevent Gallstones
Can Help with Weight Loss or Maintenance
Helps Maintain Bone Health
May Help Prevent Colon, Prostate and Liver Cancers
Support Healthy Brain Function
Lower the Risk for Diabetes
Helps Prevent Migraine Headaches
Helps Maintain Healthy Skin

For more info, check out https://draxe.com/cashews-nutrition/

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