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RE: This Is How Meditation Literally Changes Your Brain!
Man I really need to learn how to clam my mind. I feel like I'm always racing. Great post my friend!
Man I really need to learn how to clam my mind. I feel like I'm always racing. Great post my friend!
Thank you! Yes you should really try, we need a break once in a while.. I mean, you turn off or restart your computer once in a while too! ;)