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RE: Sit Less, Move More: Take A Movement Break Every 30 Minutes
Yes, I'm also trying to follow it because from 10.00am to 8.00pm I work with my PC at the desk.
Yes, I'm also trying to follow it because from 10.00am to 8.00pm I work with my PC at the desk.
Yeah, a lot of steemians work with PC or phone and sitting too long.
Thanks for supporting my post.