Brush your teeth daily || Brush on wake up

Many people don't know how to brush their teeth properly.
Improper brushing can cause severe damage as to both the teeth and gums as not brushing at all.
Lots of people don’t brush for long enough as they think its a time killing, don’t floss and don’t see a dentist regularly.
Take your toothbrush and put your toothpaste on it and hold it in the same way that would hold a pencil, and brush for at least two three minutes.

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