RE: What to Expect with Concussions and Traumatic Brain Injury
Definitely take it easy, in all respects. I've had more than one traumatic brain injury. For awhile there it was my "thing". I have seizure disorder and when they weren't controlled I'd fall and hit my head. Either from a seizure or from the meds which make me dizzy and clumsy.
I found meditation to be helpful not only during recovery but still today it helps dealing with stress.
While you recover consider listening to 528Hz music. The brain is a frequency processing unit. Every time you think your brain is vibrating on a frequency that allows your conscious mind to access and associate different portions of the brain/body complex. Introducing frequency music into your daily may provide some relief. This is a random 528Hz Music video I found. Give it a try.
Many blessing to you and yours!
I wrote an article here on musical frission, or the "skin orgasms" a small percentage of the population gets when listening to certain music. Then I delved into the healing power of certain music and, strangely enough- cats purrs. Cats are actually used in sports rehab hospitals in Russia because their purrs Hz help heal tissue and bone.
I didn't get too far into the music research, so I'm pleased you brought it up! I'm going to listen to the video you shared tonight as I lay down. Thank you so much!