BASIC FACTS YOU SHOULD KNOW ABOUT YOUR BLOOD GROUP
Every one of us should knows that there are four kind of blood groups but only a few among some of us are aware of the basics facts related to them. There are basically four types of blood groups:
• Type A- This stands for Agrarian
• Type B- This stands for Bavarian
• Type O- This stands for Original hunter
• Type AB- This is the most common type among all which is often followed by a strong and healthy immune system.
Apart from these types, there are approximately 400 subcategories of these groups based on an individual’s health and lifestyle.
- TYPE OF FOOD FOR EVERY BLOOD GROUP BASED ON THE HEALTH AND WELL-BEING-
• Type A: These people are known to be usually vegetarians and should avoid legumes, spicy foods, dehydration, and coffee.
This set of people should also avoid alcohol, preservatives and excessive noise.
• Type O: These set of people mostly prefer meat, fish, vegetables, and fasting. Such people should also avoid dairy products, processed foods, as well as over-eating.
• Type AB: These set of people are suggested to consume almost every dish. They mostly prefer organic, fresh raw foods and they must avoid cooked or processed meals.
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- PERSONALITY VARIATION BASED ON THE TYPES OF BLOOD GROUP
• Type A: These set of people are known to be well-organised, possess leadership qualities, kind-hearted, and love to work with efficiency.
• Type B: These set of people are flexible, sociable, enthusiastic and wistful.
• Type O: These set of people are practical, self-confident, observant and vicarious.
• Type AB: These set of people possess a well-balanced life and remain calm and strong. They are also creative and comprise of innovative ideas.
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- EFFECT OF STRESS BASED ON THE TYPE OF BLOOD GROUP
• Type A: These set of people can’t handle stress and they usually suffer from anxiety attacks. They practically take time to overcome the situation. They are advised to remain calm and peaceful and avoid hydration.
• Type B: These set of people are known to remain quiet and cool but their mood can fluctuate any moment. They are advised to adapt breathing techniques to avoid mood swings.
• Type O: These set of people possess inclinations towards anger and can overcome it once they visualize the reality.
• Type AB: These set of people can stabilize anxiety and stress but can lose their temper quickly. They are advised to perform any sort of activity to deal with it.
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- CONNECTION BETWEEN FATS AND BLOOD TYPE
• Type A: These set of people are permitted to consume fats.
• Type B: These set of people should avoid eating deep-fried foods and bread as it can cause harm to their health.
• Type O: These set of people can easily gain weight by bringing variation in their eating habits. However, fatty foods can cause rapid increase in weight gain.
• Type AB: These set of people can simply gain weight by lack of physical activities.
- CHANGES ALONG WITH VARIATION OF Rh FACTOR
The Rh factor is known to be the most significant group in the blood system. The first one is “ABO” that comprises of 50 defined blood-group antigens. Other important groups are “D, C, c, E, e” respectively.
Based on the presence or absence of D antigen this Rh factor can be categorised into two categories namely:
• Rh positive which contains D antigen and
• Rh negative in which D antigen is absent.
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- BLOOD TYPES AND TRANSFUSIONS
• Type A: These set of people can receive blood from type A and O and can donate blood to type A or AB.
• Type B: These set of people can receive blood from type B or O and can donate blood to type B or AB.
• Type O: These set of people can receive blood from only type O and can donate blood to all type of blood groups.
• Type AB: These set of people can receive blood from all type of blood groups but can donate blood only to type AB.
Universal donors: Type O, Rh D negative blood type.
Universal Recipients: Type AB, Rh D positive.
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- PLASMA COMPATIBILITY
• Type A: These set of people can receive plasma from type A and AB but can only denote to type A and O.
• Type B: These set of people can receive plasma from type B and AB but can only denote to type B and O.
• Type O: It is a universal plasma receiver but can donate only to type O.
• Type AB: It is a universal plasma donor but can receive only from type AB.
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