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RE: American Heart Association Says Meditation May Reduce Heart Disease
I believe STRESS is the biggest killer, and anything that reduces it helps. The irony is, it seems the biggest thing ppl stress over is their health maintenance *-)
Stress free is the way to be. I find prayer has the same effect for me.
Yep, God is the best medicine for sure *-)
You are so rigth!
I appreciate centering prayer!