4 Benefits Of Drinking Tea Every Day Make Beautiful Outside

Tea turned out to have benefits for beauty from within. Lucky for you who love to drink tea every day routine. Launch from the site GoodHouseKeepi, drink tea regularly can nourish the body to emit beauty from the outside and inside. Here's more reviews;

1. Make youth
   The benefits of tea are so special that it slows down aging. Tea leaves contain polyphenols in large doses of antioxidants that are magical compounds. This compound can make you look younger and inhibit aging. By consuming tea every day can keep you young from within.

2. Healthy teeth
   According to a 2009 Journal of Periodontology study, green tea helps improve dental health and gums because of its antioxidant content. Be it green and black tea can protect the erosion of teeth by soda and other harmful compounds.

3. Sharpen memories
   Drinking a cup of tea can keep the memory as evidenced through recent research at the National University of Singapore. Scientists found that consuming tea reduced the risk of memory decline and brain function in the elderly by 50% and as much as 86%.

4. Calming the mind
   According to a small study by the American Chemical Society, herbal drinks such as tea can help relieve the disease. Especially the disease caused by the work of the brain that diforsir cause stress. Consuming tea can calm the mind and make the disease away from the body.