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RE: Stress is the World's Biggest Proxy Killer
The big pillars of personal health, as I see it, are: low stress, proper sleep, diet and exercise.
I didn’t learn anything about them at school (12yrs + college). Funny how that works...
Thank you @gigafart! Because of you and @thejohalfiles, you saved me from the ignominy of making an amount that wouldn't get me a single bite out of a 99-cent taco! (and I'm referring to the edible kind...)