Onion – The widely used vegetable
Hi Steemians,
Onion is another Allium family vegetable which is widely used in cooking and Salad. Let’s shed light on few of its benefits briefly.
image from google
- Onion was used in the ancient world to heal infection. It was also used to cure Cold and Flu.
- It contains Vitamin C which helps improve immunity.
- It also contains Chromium, good for blood Sugar.
- It can also prevent Cancer as it contains a compound called Quercetin.
- Its juice can relief honeybee stings and relives from pain and burning sensation.
- It is useful in reducing risk of gastric ulcer.
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Good Post.
Thanks!
And also great in taste and adds a lot of flavor.
Yes. Definitely! Thanks for commenting.
img credz: pixabay.com
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