NATURAL VS REFINED SUGAR
Refined sugar can lead to weight gain ,blood sugar problems ,dull skin tone and lead visible wrinkles ,also increases the risk of heart disease
natural sugar found in fruits ,grain ,and milk products . they provide essential nutrients that keep body healthy and help to prevent diseases
image from beautymnl.com
PLEASE UP VOTE
i usually take natural sugar thanks for post
thanks for the information
exactly right refined sugar creates many disease