How To Cure Acidity Or Acid Reflux

Acidity or Acid Reflux is the term that horrifies you because as it affects you, it becomes very painful and you want to get rid of it immediately.Often It becomes big #health problem & unbearable.

It is the thing that usually very common now. It all due to our today’s hectic lifestyle and irregular eating #food habits.In this heath post, I will tell you about acidity like acid reflux? how to cure it naturally.

How To Cure Acid Reflux Disease Naturally

1.Butter Milk-

Best health remedy to cure acidity is to drink butter milk. Butter milk has digestive property which removes acidity from its root.Take a glass of butter milk,add little salt and black pepper in it and drink to cure acidity.

2. Mint-

From time immemorial, mint has been best ayurvedic medicine to cure all stomach problem.To get rid of acidity,take one glass of mint juice ,add little salt, sugar in it and drink.It will surely free you from acidity.

3. Eat Little In Morning-

Don’t be empty stomach for long time. After 2-3 hours of getting up , eat your breakfast or food and normal diet

4. Drink Water-

When you get early in the morning, drink 2-3 glass of water.It helps in clearing the stomach and naturally curing acidity.

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