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RE: Season Affective Disorder and A New Attempt At Changing My Health
Thanks. This is a good pointer to help some people understand their behaviour and mood. My friend has a SAD lamp at home for mood therapy which mimics sunshine. She has it on a timer switch so that it comes on when the light is fading.
That's incredible! I never knew such a thing existed, I really should explore more options now that I realize I am affected by it. I'll hunt around for one!