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RE: How to Test Yourself at Home for Candida, One of the Most Problematic Conditions for Modern Health
So grateful for the opportunity to share real solutions for health and wellness with you, @fitnfun! We have lots of knowledge in this realm, and are happy to address any direct questions or concerns you have.
Fermented foods are excellent for restoring a healthy gut biome, and that includes sauerkraut and kimchi.
I have not tried kimchi but I think I can get it in Bangkok :)