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RE: 3 Steps To Naturally Overcome SUGAR ADDICTION!
Flour and sugar are both so totally toxic, it's hard to choose! How about avoid both like the plague?
Flour and sugar are both so totally toxic, it's hard to choose! How about avoid both like the plague?
Wheat flour is one of my staples. However, i grind it fresh myself.
Whole wheat flour is an abomination!
With a name like that, you would think it included the whole wheat, but it doesn't.
Whole wheat flour is white flour with SOME of the bran and germ added back into it.
Real whole wheat flour, or entire wheat flour has many more nutrients including wheat oil. (it would go rancid if left in the flour).
I believe that many people have problems with gluten, because like with milk, they took all the living out of it and made it a dead food. And then they added more gluten and none of the naturally occurring balancers to bread. And then they added tons of yeast to make it raise faster, but this doesn't low the glutens to be broken down, and thus... gluten intolerance.
Very important, most people don't know about that. The way that bread used to be fermented over a day or two, now most bread is only fermented for an hour or two. Eating the bread on the grocery store shelf is bad and most people don't realize this. I feel like absolute crap whenever I would have that stuff.
But a good old fashioned sourdough bread that was fermented properly was perfect. Its hard to find that stuff, only some places have a small selection of it.
Better off making it yourself :)
Sounds like you know how to do it properly - not many people do!
We are a drop off point for raw organic A2 milk - but I wouldn't drink supermarket milk...