Congratulations with your progress. You can be rightfully proud. Listening to your body is really important. Mine was sure to tell me that the days after running 8 km previous week after not running in more than 2 years :p
Keep up the good work!
Congratulations with your progress. You can be rightfully proud. Listening to your body is really important. Mine was sure to tell me that the days after running 8 km previous week after not running in more than 2 years :p
Keep up the good work!
Thanks very much! It's a lot of work getting myself straight, but totally worth it.
It certainly is. However, keeping it up is often the hardest part. But already 17 days is a nice positive indicator for the future I'd say :)
Yeah, it's probably easier for me than most to stick with it, because both of my parents are vegan, I'e been vegetarian for most of my life, and when I lived with my grandmother, we were eating vegetarian fare for the most part. I learned to cook vegan recipes from the whole family, practically. It really helps to stick with it if you know how to prepare food, so I've got a head start here. That's why I decided to simply switch to vegan cold turkey instead of easing into it. I figured I could handle it. So far so good.
It certainly seem that you could handle it yes. You should consider posting follow up results every few weeks :)
Yeah, thanks, I've been doing that so far.