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RE: The Importance of Exercise... Getting Ripped on a Raw Vegan, Intermittent Fasting, Calisthenic Workout

in #health7 years ago

Upvoted! You're crushing it! Keep up the good work. I have been in the gym for many years now and I am also a fitness competitor. My biggest advice to you is trust the process and take lots of pictures along the way - it's AMAZING to see how our bodies can change so drastically. Diet is 95% and exercise is the other 5%...which you may have heard before.

If you're interested, check out my page! I post a lot of fitness stuff, as well as posts about mental health and well-being. Upvoted & followed!

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