Are high heels bad for your health?

in #health6 years ago

View this answer on Musing.io


Image: Pixabay

YES, Serious injury wearing high heels:

1. Lumbar pain

When walking with high heels, all body pressure is concentrated on the waist. This problem reduces circulation in those areas that is associated with pain in the waist and thigh joints.

2. Press the foot

In the high heels of your foot, you are in the worst possible position. The pressure on the heel will eventually cause severe pain in your legs. The shoes carry all your body weight, and when it's high heel shoes, this weight is sharp and uncontrollable on the heel.

3. Unbalanced walking

The state of women's bodies is changed by wearing high-heeled shoes. Some women can not maintain their balance in such a situation. Walking hard for them. They may land with a loss of balance and slip. In such a situation, there is a risk of bone swelling and ankle sprain. Muscles and tendons may also be stretched and inflamed. Walking is usually considered a good sport, but not with high-heeled shoes!

4. Spinal diseases

The natural level of the spine is shaken by wearing high heels, which causes a lot of pain. In addition, numbness and burning are also possible.

5. Fitting the toenails

Studies have shown that high heel shoes are the main cause of nail dip in legs. Removing these nails will have a lot of pain when the doctor uses a sharp tool to do this.

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