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RE: Why can't you just diet? So and So lost 25KG on the XYZ Diet / Surgery is very drastic?

in #health • 5 years ago

Hey,
Yea for sure, sometimes the weight loss comes easier then other times in the start as you are eating a lot less food (physically) so its important to make sure I', fueling the correct food.
Small weights is a great idea, especially since I will be home a fair bit. I can't lift anything for up to 8 weeks 5kg or heavier, but a 2kg weight will help while sitting at the PC Steeming :D

5 years ago in #health by
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