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RE: What Do You KNOW About Fasting?
You are so right on the part of not loosing any body fat anymore , i have been on intermittent fasting also and i have been stuck on 164 pounds for almost 4months . I really do need to loose this weight .
I really hope it works out for you. Whatever it is you decide to do. Thanks for sharing with me.
Oh thanks , i checked the scale this morning and its 164.4pounds , funny . I will sure let you know .