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RE: Fibromyalgia, Gluten Sensitivity, associated Depression and Natural Foods + Suppliments to Combat Pain
ah back pain, I live with it every day. I also think it's my posture in front of the computer, but I find it so hard to correct...
Oh no I'm sorry to hear about your pain. U can absolutely correct your posture with time. But the actual benefits can come pretty quickly. Just training yourself and getting into the habit of sitting straighter and doing a few stretches each day.