Living in a fight-or-flight stress response, is *not* living
This is the promo video I made for my new online course: "Learn, Love + Leverage Your Sensitive Nervous System."
I don't think I've ever written so vulnerably before. #feelingnaked
You can check it out here:
https://erikaharris.teachable.com/p/learn-love-and-leverage-your-sensitive-nervous-system
▶️ DTube
▶️ IPFS
I Really felt less Stressed after listening to this video tonight. Thank you @erickaharris
Hooray! So happy to hear that, @stokjockey :-)
Excellent points. Apparently that dog was showing you something important! I agree 100%, stress is a killer and it's certainly something to spend some time on learning how to manage. A small investment to reap huge benefits! I'd call that a no-brainer!
Thanks, @mikeonfire!
Yes, not just a killer, but the the leading killer...